Eating at a Restaurant with Food Allergies

Eating on a limited diet makes eating at restaurants a challenge. Without knowing how the chefs at the restaurant prepare the meal you can never be certain they avoided the foods you have to avoid. So, the trick is finding recipes that you can be easily packed and taken along with you to the restaurant. Here are a few episodes of Cooking with Limits taking a look at recipes that work perfectly for this challenge.

Chicken and Rice
Chicken, rice, broth and oranges...a great meal at home or a great meal to pack for lunch.
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Broccoli and Pineapple
When combined, broccoli and pineapple make a great, light snack that packs easily.
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Quinoa and Oranges
An easy meal to pack and take along using quinoa, chicken broth and oranges.
Read the recipe