Gluten Free Recipes

Gluten is a common additive in many foods, including wheat, rye and barley. Gluten is also common in processed foods, such as malted milk and some canned goods. The good news is that rice, potatoes and fresh vegetables and fresh fruits are still on the safe-to-eat list. Below are some of our favorite gluten free dishes – for breakfast, lunch, dinner and dessert - and the links to the episodes featuring those recipes.

For tips on avoiding wheat, be sure to check out our wheat free shopping guide, which includes other names for wheat that are sometimes found on ingredient lists.

Fried Orange Potatoes
A sweet and filling breakfast with potatoes and oranges.
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Healthy Meatballs
Forget processed meat; make your own (healthy) meatballs.
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Sweet Potato Stir Fry
Forget your average stir fry; try this one instead.
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Beef and Rice Pasta Soup
Easy to make, low mess, allergy free and gluten free soup that is perfect for dinner.
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Pork, Pineapple and Sweet Potato Soup
Here's another gluten free soup that is super sweet and rich.
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Avocado-Orange Treat
Skip the processed dairy products altogether and make this sweet treat for dessert instead.
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